Rough Times

Boy am I thankful I've got skills & a framework & a support network!! Gratitude ✨

My dad died last Thursday, a primary employee just gave notice, I hear a water leak in our wall & it's all ok. Not awesome but not shaking my core/world.

I can't quite imagine how I might be right now if I didn't have the tools, people & mindset I have. I didn't have these things a few years ago. It wasn't always like this. I wasn't always who I am now. I'm scared for how I might have had to go through my now without all I now have. 😳

Skills: I've gotten pretty good at creating space to honor my feelings, to let them bubble up & through without stories, drama or collateral damage. I'm a realistic optimist. I give the benefit of the doubt until I need not to. I believe in good kind people who all want to be safe, seen, heard & ultimately loved. I recognize when I'm not in my adult chair. I have a relationship with my inner child. I meditate daily. I mess up all the time too.

Framework: I believe everything is energy. I believe in collective universal energy. I believe a piece of the divine is our soul & we know when we're in alignment with ourselves. I believe this lifetime is a piece not the entirety. I believe our mindset & perspective is ours & are choices we consciously or unconsciously choose. I know this but forget a lot too.

Supportive Network: holy moly people!! What a beautiful opportunity to be seen, held, loved & cared for others. Truly blown away & touched by the examples of love, concern & connection that I've received. 💗💗💗

And a little bit of wow... I did this. I created all this for myself not even knowing how much it was going to come in handy! 😂

Seriously though. Skills, frameworks & building connections makes the rough waves more manageable. 🤍

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