Create better balance & peace within your life in today’s busy, complex, overwhelming world.

-Do you feel frustrated, hurt, or often overwhelmed by the intricacies of life?
-Do you crave deeper, more authentic connections?
-Do you struggle to understand and feel closer to others? 

There’s a better way to live life!

Hi, I’m Jen!

I’m a Certified Adult Chair® Coach, mom, wife, business owner, and analytical observer of life who feels things passionately and deeply! My desire to feel more balance and peace while still being authentically engaged in a busy life led me to discover a simple, effective life management system. I’m excited to share with others how The Adult Chair® model will bring clarity and balance that ripples out into your relationships and improves all areas of your life!

About The Adult Chair

The Adult Chair® is a life management system that I use personally and professionally. It’s understanding the amazing, adaptive nature of our survival-driven brains! It’s knowing when there are conflicts and challenges, I have strategies and tools to authentically examine and move through with ease. Using this model gives you peace and clarity. Join me as you learn to use this in your life.

Let’s Work Together!

If you are ready to have more clarity, understanding and peace, then now is the time to begin. Sessions are gentle conversations at your pace! We use Zoom, so it's private and convenient. Sessions are 55 minutes and scheduling is flexible.

“Jen has a sharp sense of how to lead the conversation without being pushy…she has a gift to get you to open up not only to her but to your own self.”

-Laurie

Let’s chat to see if this is a good fit for you!

The best way to know if something will work is to try it. I’m not here to convince or sell you. I am here to support and guide, so let’s just chat to see if I’m the coach for you!